Dear Wonderful Woman,
As the days grow shorter and the nights deepen into a quiet stillness, we enter a powerful and mystical phase of the year: the "Sperrnight". This ancient tradition marks the days leading up to the Winter Solstice, the turning point of light and dark.
In olden times, these nights were a time of preparation and cleansing—a ritual to clear the path for the coming year. Tools and devices not needed for the winter months were cleaned and safely stored away, while homes were swept, scrubbed, and readied for the quiet of the season.
But the true magic of the "Sperrnights" lies not only in the external cleaning and tidying but in the inner work they invite us to do. Just as the ancients prepared their physical spaces, we are called to cleanse our inner worlds.
This is the time to sift through the emotional and energetic clutter we’ve accumulated throughout the year. Without this sacred clearing, the weight of unprocessed experiences and unresolved feelings can pile up, leaving us feeling disconnected, heavy, and stuck.
So I invite you to pick up your own inner, magical broom and embrace this sacred opportunity for an energetic reset.
How to Honor the "Sperrnights"
This time is a sacred pause—a moment to sit with yourself and reflect on the chapters of the year now coming to a close. Perhaps light a candle, prepare your favorite warm tea, and settle into a quiet space where you can journey inward.
Here are some guiding questions to help illuminate your reflections:
1. What or who has nourished me this year, fostering my growth and uplifting my spirit?
2. What or who has drained me, blocking my path and depleting my energy?
Take your time to write down your thoughts. Let your reflections flow freely without judgment. Then, as you look over your words, consider these next steps:
What will I keep? Honor the people, practices, and experiences that nurture you and invite them to walk with you into the coming year.
What will I release? Gently let go of what no longer serves your highest good. It may feel challenging, but trust that making space is essential for what is yet to come.
What will I welcome anew? Open your heart to new possibilities, people, and intentions that align with your path forward.
This intentional sorting is a powerful ritual that prepares your inner landscape for the seeds you’ll plant in the new year. The clearer you become in these Sperrnights, the more aligned and focused your journey into the next cycle will feel.
The Spirit Animal - Your Ally
I find great support in the concept of spirit animals—guides who teach us how to set boundaries and protect our energy.
The Hedgehog – Your Mystical Companion
At times, letting go of the old can feel like an uphill battle. This is where the hedgehog, a powerful creature of the "Sperrnächte", can stand by your side as an ally.
The hedgehog teaches us the art of setting boundaries. It curls up tightly, choosing which experiences to allow into its life—and which to shut out.
Feel the hedgehog’s strength within you and speak these empowering words:
“I am no longer available for this experience.”
Let this resolve become your shield as you clear your path, realign with your purpose, and move forward—despite the challenges.
Step Into This Sacred Time
The "Sperrnights" are an invitation to embrace both the beauty of release and the promise of renewal. By clearing away what no longer serves, you create a sacred space for your dreams, desires, and intentions to take root in the fertile soil of the coming year.
Take this time for yourself. Honor the past, release the unnecessary, and welcome the new with open arms. You hold the power to shape the energy you carry forward—step into it with grace and purpose.
And if you feel called to have guidance and support in this process, know that you don’t have to journey alone. I’m here to help you look deeply, clear intentionally, and prepare for the magical year that lies ahead.
With warmth and light,
Ursina
Note: The term “Sperrnächte” has no direct equivalent in English, as it refers to a tradition deeply rooted in the German-speaking world. These special nights symbolize preparation for the winter solstice, a time for reflection, letting go, and realignment—a sacred practice that can bring transformative clarity.
Website: www.ursinafried.ch
Fotos: https://www.pexels.com
Comments