
ABOUT US
My clients
I support women over 40 who sense there's more to life. The children have left home. Their careers are going well—or not. Their bodies are changing. And suddenly it's quiet enough to hear the question that's been waiting for so long:
Is that it? Or is something just beginning?
These questions are a sign that you're ready. I'm not thinking about you. I understand you. Because I'm one of you.
FAQs

Who I am
I am Ursina Fried. Hypno-coach, shaman, astrologer, author. Highly sensitive, multi-talented – and over 55. A woman who has learned that change doesn't mean becoming someone else, but rather encountering oneself ever more deeply.
For over 30 years, I have guided people through processes of change. Not just as an expert, but from my own lived experience. Many of the questions my clients bring to me today are ones I've asked myself, some of them over many years.
I know about periods of upheaval. Times when the old ways no longer fit and the new ones weren't yet visible. Times full of doubt, reorientation, and growth. I know how it feels to sense that something has to change, but not yet know where the path leads.
That's exactly why I started searching deeper.
Not only in books, training courses, and methods, but also in the hidden realms of human consciousness. Because although I tried many things, for a long time I couldn't find an approach that reached the depth I was looking for.
This led to the development of the "Embrace Mind" method – hypnosis without trance.
A method that doesn't work on you, but with you. It communicates directly with the subconscious, without loss of control and without a trance state.
You don't have to relinquish control. You can remain conscious. Think. Feel. Understand.
And yet, something that has been held onto for a long time can be released. Something that was already within you can be remembered. Something that has been waiting for its time can begin to move.

Peter Tomischek
Qi Gong · Movement · Practice Support
Peter is a Qi Gong teacher and a long-time martial artist—trained in Karate and Wushu by Master Peng in Taiwan and other instructors. His practice is a daily discipline: keeping mind, body, and energy in balance.
He holds the foundation in the background: He supports me with the daily tasks in the business so that I have the space to be fully present for my clients. Quietly, reliably, precisely.
EDUCATION AND EXPERIENCE
HYPNOSIS / EMBRACE MIND
Since 2004
COACHING
Since 2004
NLP Coach & NLP Master Practitioner training with Erich Zulauf, Hypnosis & Hypno-Coaching (Embrace Mind), personal development based on years of practice, Group Coaching Certification
NLP Coach & NLP Master Practitioner training with Erich Zulauf, Hypnosis & Hypno-Coaching (Embrace Mind), personal development based on years of practice, Group Coaching Certification
-SHAMAN I
Since 1995
Shamanic training with Carlo Zumstein; Hawaiian shamanism with Susan Floyd; Soul Retrieval with Sandra Ingerman and other teachers; Shamanic Life Coach at the Transformational Academy
INSPIRED WRITING
Since 1995
Inspired writing inspired by Madelyn Kent and Edward E. Kays.
FENG SHUI
Since 1995
CHINESE ASTROLOGY
Since 1995
Feng Shui Raymond Lo (Hong Kong) and further training with Eva Wong
CHINESE ASTROLOGY
Since 1995
Chinese astrology, Raymond Lo (Hong Kong) and further training with other Chinese masters
Spiritual Life Coach, Transformational Academy
CHINESE ASTROLOGY
Since 2025
Holistic Wellness Coach, Transformational Academy
CHINESE ASTROLOGY
Since 1995
LOA Coach, Transformational Academy
